Imran talks to eye surgeon, author, and international speaker Dr. Haidar Al-hakim about the causes of stress, sadness, and depression and how he overcame his personal battles with them.

Stress with Dr Haidar Al-hakim

<p>Looking for expert insight into how you can maximise your health and sports performance?Want to know how you can achieve more physically and mentally and at the same time protect your mind and body from injury whilst performing at the highest levels?Sports performance consultant Imran Khan talks to leaders in their fields from across the sports health and performance arena to show you how you can feel better, look better, and move better. Our conversations do occasionally include some strong language so if you don't like that sort of thing, stick your fingers in your ears really quickly but try not to miss all the good bits. You can find out more about TransformNow, the athletes we work with and what we do for them at https://transformnow.co.uk.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for expert insight into how you can maximise your health and sports performance?Want to know how you can achieve more physically and mentally and at the same time protect your mind and body from injury whilst performing at the highest levels?Sports performance consultant Imran Khan talks to leaders in their fields from across the sports health and performance arena to show you how you can feel better, look better, and move better. Our conversations do occasionally include some strong language so if you don't like that sort of thing, stick your fingers in your ears really quickly but try not to miss all the good bits. You can find out more about TransformNow, the athletes we work with and what we do for them at https://transformnow.co.uk.

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Stress with Dr Haidar Al-hakim

Stress with Dr Haidar Al-hakim