In this episode, I address the stress and overwhelm we can feel anytime life gets in the way of our best-laid plans. Stress can be a creativity-killer for many of us, so it's important that we learn how to support ourselves during these times. Just as we must surrender to the creative process, we must also sometimes surrender to the flow of life.

Show Notes:

• Read "The Book of Secrets" by Deepak Chopra from this week's Discovery segment.
• Follow me on Instagram @writewithtarah.
• Connect online at www.writewithtarah.com.