<p>In this episode we are joined by Breathwork Facilitator and Wellness Coach Andrea who talks about all things Breathwork and how we can use the breath to help us manage every day work triggers.</p>

In this episode we are joined by Breathwork Facilitator and Wellness Coach Andrea who talks about all things Breathwork and how we can use the breath to help us manage every day work triggers.

Stressed at work? Take a Breath

<div>I am on a mission to help create Trauma informed workplaces. This Podcast aims to take a look at a brain that has been impacted my Trauma and how that might present in the workplace.&nbsp;</div>

Business

Science

Social Sciences

Education

Self-Improvement

Management

I am on a mission to help create Trauma informed workplaces. This Podcast aims to take a look at a brain that has been impacted my Trauma and how that might present in the workplace. 

I am on a mission to help create Trauma informed workplaces. This Podcast aims to take a look at a brain that has been impacted my Trauma and how that might present in the workplace.&nbsp;

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Stressed at work? Take a Breath

Stressed at work? Take a Breath