I sat down with master healer and teacher Tara Greenway to pinpoint ways we are subconsciously holding onto to things that are effecting our mind state and body!

I sat down with master healer and teacher Tara Greenway to pinpoint ways we are subconsciously holding onto to things that are effecting our mind state and body!

&nbsp;I sat down with master healer and teacher Tara Greenway to pinpoint ways we are subconsciously holding onto to things that are effecting our mind state and body!

Stressed, depressed? How do you overcome it??

With the combination of urban and classy, informative and funny, I would love to have you join me and guest as we dive deep into conversations about relationships, mental health, self-care, wellness, finance, and society norms. "Don't tell me the sky's the limit when there's footprints on the moon" - Paul Brandt.

Society & Culture

Health & Fitness

Mental Health

Relationships

With the combination of urban and classy, informative and funny, I would love to have you join me and guest as we dive deep into conversations about relationships, mental health, self-care, wellness, finance, and society norms. "Don't tell me the sky's the limit when there's footprints on the moon" - Paul Brandt.

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Stressed, depressed? How do you overcome it??

Stressed, depressed? How do you overcome it??