Sign up to save your podcasts
Or
Share Stressed 😳😴
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stressed 😳😴
Today's episode I'm going to share something that I personally have been working on and navigating the last few months. Managing my stress. I don't know about you, but it seems that I'm always in a state of chaos. Life is busy and something needs me.
In this episode, I'm going to share tactical tips to help you manage your stress so that you can feel your best.
Resources shared:
Growth Day - https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162
BODi: 30 Day access - https://www.teambeachbody.com/shop/us/d/bodi-membership-BODiMembership?referringRepID=1670162
View all episodes
By Deidra Weaver
5
66 ratings
Today's episode I'm going to share something that I personally have been working on and navigating the last few months. Managing my stress. I don't know about you, but it seems that I'm always in a state of chaos. Life is busy and something needs me.
In this episode, I'm going to share tactical tips to help you manage your stress so that you can feel your best.
Resources shared:
Growth Day - https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162
BODi: 30 Day access - https://www.teambeachbody.com/shop/us/d/bodi-membership-BODiMembership?referringRepID=1670162