Yes, we as a society are stressed. Yes, that's dangerous for each of us. But, Michelle & Tim talk with Susi Vine in this episode and she offers us several ways to help us manage our stress levels. And it's advice that goes beyond eating right and exercising! Though, those are truly important!

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Connect with Tim & Michelle

Start your day right! We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.

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