Stretching 4 Drummers Part 2 w/ Dr. Bo Babenko of FitCare Physio

In his podcast, we chat with  Bo Babenko, DPT, Health Coach and owner of Fitcarephysio about the similarities in prescribing stretching programs for drummers vs. athletes.

Topics:

Dr. Bo has been passionate about health and fitness since childhood. Having led a very active lifestyle in sports his whole life, the pathway to helping others with their health started early on. He has been involved in strength and conditioning since the early 2000's as a collegiate athlete, which led to earning his doctorate in Physical Therapy in 2008. Dr. Bo carried on quite a diverse career that has spanned many countries and working with a wide range of folks from postpartum mothers, to Sheikhs in the middle east, to gold medal Olympians.

He has also  been working with clients all over the world through remote coaching to help them reach their physical goals for the past few years and continues to preach about the 5 pillars of health: recovery, nutrition, mindset, movement, and purpose.

Guest: Bo Babenko, DPT, Health Coach

Website: Fitcarephysio.com

Dr. Bo's Social Media pages:

Instagram @drbobabenko

Facebook @BoBabenko

YouTube @Babenkoe

Twitter @BoBabenko

Dr. Bo's Links:

Sign Up for Drumming Mobility Workshop Series

Scorpion Stretch

Yoga Sun Salutation 

Comments? Questions? Topics you'd like to hear covered? Send them my way via a "message". 

Heal. Move. Drum. Evolve.