A review and preview of Bellator MMA's light heavyweight grand prix tournament gets things going, before the boys dive into the benefits and drawbacks of crossfit training as a fitness and conditioning base for MMA and martial arts in general. Jason prompts Shaun to address a statement made in last week's show - that fighters only fight for the money, which launches a debate that extends through the rest of the episode, which includes a look at the upcoming Robert Whittaker vs. Kelvin Gastelum & Jake Paul vs. Ben Askren bouts.