How to follow a resplendent Blackpool special? With more chaotic vibes than a 90s breakfast talk show when someone's spiked the coffee. Now firmly in the business end of the competition, our Strictly stars brought a heap of mayhem to the live show on Saturday night, taking on the Instant Dance challenge. Aimee and Ava unpack their favourite moments on stage and back stage, and share their dream musicals week renditions. 

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