Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback!

 <a href="https://www.patreon.com/foryourrun" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>

Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback! ★ Support this podcast on Patreon ★

Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback!

 <a href="https://www.patreon.com/foryourrun" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

Stridepod 6: Returning From an Injury

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Health & Fitness

Mental Health

Fitness

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn &amp; Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn &amp; Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

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Stridepod 6: Returning From an Injury

Stridepod 6: Returning From an Injury