<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2513373/open_sms">Send a text</a>What is your go to for selfcare? Join us to dive into our go to and necessities to avoid burn out! Book referenced:Make Your Bed with Skipper the SealBy <a href='https://www.hachettebookgroup.com/contributor/admiral-william-h-mcraven/?lens=little-brown-books-for-young-readers'>Admiral William H. McRaven</a>Illustrated by Howard McWilliam

Send a text What is your go to for selfcare? Join us to dive into our go to and necessities to avoid burn out! Book referenced: Make Your Bed with Skipper the Seal By Admiral William H. McRaven Illustrated by Howard McWilliam

<a href="https://www.buzzsprout.com/twilio/text_messages/2513373/open_sms" rel="noopener noreferrer">Send a text</a>What is your go to for selfcare?&nbsp;Join us to dive into our go to and necessities to avoid burn out!&nbsp;Book referenced:Make Your Bed with Skipper the SealBy <a href="https://www.hachettebookgroup.com/contributor/admiral-william-h-mcraven/?lens=little-brown-books-for-young-readers" rel="noopener noreferrer">Admiral William H. McRaven</a>Illustrated by Howard McWilliam

Strides for Self Care

Join us as we navigate careers, relationships, mental health and the weird limbo of adulthood- with plenty of laughs, unfiltered conversations, and the occasional existential crisis.&nbsp;It is real life, slightly unhinged and always hilarious.&nbsp;

Comedy

Society & Culture

Relationships

Philosophy

Join us as we navigate careers, relationships, mental health and the weird limbo of adulthood- with plenty of laughs, unfiltered conversations, and the occasional existential crisis.  It is real life, slightly unhinged and always hilarious. 

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Strides for Self Care

Strides for Self Care