04.01.2016 - By Kelly Sunrose
This episode is an essential practice: nothing extra, but evvvvvverything.
Simple movement
Deep rest
Sensual seated meditation
Thank you for being here.
To learn how to meditate or deepen your practice, join us for Meditation Foundations in May. 5-weeks. Evvvvverything.
Learn more here.
LOVE. YOU.
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