Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!

On this week's podcast, Smurf & Smurfette talk with Dr Adam Fraser - psychologist and author of the books "Strive" and "The Third Space". Dr Fraser talks through the process of striving and topics such as;

• The completion myth
• What is means to strive towards a goal
• Why we miss the process when we meet a goal - we all know those post-race blues
• How the Third Space can be used by athletes to achieve peak performance
• The mindset it takes for an athlete to succeed

This one is full of nuggets of gold!!

Showlinks
https://www.dradamfraser.com/

www.smurfandsmurfette.com.au
Wyn Republic
SFuels
Run Like A Girl

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