In this episode Leticia talks about her journey of striving for perfection as a gay christian and how it has lead her down roads to depression and anxiety. Trying to be perfect only leads to trying to control everything. She also discusses her journey with both suicidal depression and post parted anxiety and remedies that helped her overcome both.

DISCLAIMER: Leticia is not a Doctor and is not claiming to be, she is only sharing her journey and what helped her find a healthy relationship with her mental health.

ANTI ANXIETY AND DEPRESSION SUPPLEMENTS Mentioned:

Anxiocalm: https://amzn.to/3d2kfsh

Taurine: https://amzn.to/3reYuL7

Prenatal Vitamins: https://amzn.to/2PpWIt6

5 HTP: https://amzn.to/2NPD61o

Resources that have helped me on my journey of reconciling my Faith and being LGBTQ:

A Letter to Louise https://godmademegay.weebly.com/the-l...​

For the Bible Tells Me So Documentary https://topdocumentaryfilms.com/for-t...​

Cross In The Closet Book: https://amzn.to/3kcf2kS​

God and The Gay Christian: https://amzn.to/3soTapz​

Love Ellen (Book I bought my mom to read) https://amzn.to/3dAbO9x​

Unbearable Lightness: A Story of Loss and Gain: https://amzn.to/37G5WrL​

Untamed: https://amzn.to/3btxotU​

I may earn commissions for purchases made through the links below, at no extra cost to you.