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Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU! Audiobook
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
Author: Kate Rope
Narrator: Kate Rope
Format: Unabridged
Length: 8 hrs 9 mins
Language: English
Release date: 2018-05-01
Publisher: Macmillan Audio
Genres: Health & Wellness, Women's Health
Publisher's Summary:
In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health.
Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having the Happiest Baby on the Block. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.
This audiobook will become a crucial resource in your digital library, offering the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.
This audiobook is here to take care of you.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
Author: Kate Rope
Narrator: Kate Rope
Format: Unabridged
Length: 8 hrs 9 mins
Language: English
Release date: 2018-05-01
Publisher: Macmillan Audio
Genres: Health & Wellness, Women's Health
Publisher's Summary:
In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health.
Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having the Happiest Baby on the Block. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.
This audiobook will become a crucial resource in your digital library, offering the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.
This audiobook is here to take care of you.