In this episode of the DentalFit Podcast, we sit down with Rachel Smith - CrossFit athlete, adventurer, and type 1 diabetic - as she prepares to summit Mount Vinson, the highest peak in Antarctica.

Rachel shares the mindset, training, and resilience it takes to pursue a world-first: becoming the first woman with type 1 diabetes to conquer this icy giant. We dive into the physical demands, the mental grit, and how she manages her health on the path to extreme performance.

This is a conversation about breaking barriers, redefining limits, and climbing higher in every sense.