Following up on a Self Made favorite episode, Strong Body, Strong Mind, on today’s episode, Jessica chats with Kelly LeVeque, a holistic nutritionist, wellness expert, and health coach.  Together they dive into Kelly’s own Self Made journey, her passion for the science of human nutrition and how you can put it to work in your own life. This robust conversation will give you a starting point to develop sustainable habits to live a healthy and balanced life by walking you through her “fab four” philosophy.

Interested in reading Kelly’s latest book Body Love? CLICK HERE TO BUY BODY LOVE

Do you love Self Made? Help us get the word out by sharing this episode with a friend and tagging #selfmadepodcast or heading over to Apple Podcasts, and leaving a review.

See omnystudio.com/listener for privacy information.