What happens when a strong, capable woman admits she needs help?

At 67, I teach fitness classes, rebuilt my body after serious disc injuries, and run a business. Yet recently, I needed help getting up off the floor and financial help from my daughter for a medical procedure.  And I forgot to pack my undies for a mini-break with my daughter.

Why does everyone think that if you're strong, you don't need help?"

In this podcast, I break down the myth that independence means doing everything alone. 
Being strong doesn’t eliminate real challenges — especially with ageing, health costs, and past financial decisions. 
Asking for help isn’t a weakness. 
It’s honesty. 
It’s courage. 
It’s human. 
You can be strong and need support. Both are true.

🌐 Visit My Website - https://www.penelopelane.com.au/

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