Strong in Stables is a reference to ex-Prime Minister Theresa May's slogan "Strong and Stable" and YES it ages me and YES most of you young things probably won't get it but you know what. I have the relevant authority to name the episodes and you don't, and I'll name them what I want so there.

The incredible Harriet Upton of We are Athletes plies us with healthy (and delicious) snacks and talks to us about taking training seriously and making the leap of faith into her own professional career by turning away rides and charting her own course to the top. Listen for posterior chain chat and how to get the best bum on the yard.