Have you heard? Muscles are in 💪🏻

Today we’re sharing our thoughts about fitness as barrel racers. We yap about all the things from the book of Mark to macros, lifting, and just being silly/goofy 🤪

Feel free to hop in the comments section and share your thoughts, feedback, and any questions!

Exercise Library Website:

https://exrx.net/Lists/Directory

Holla at ya girl if you need any recommendations for coaches!:

https://www.facebook.com/share/172MDApyaF/?mibextid=wwXIfr

And while you wait for next week’s episode, follow us on our social media pages for teasers and bts!

Facebook: https://www.facebook.com/share/1E9zsehGjL/?mibextid=wwXIfr

Instagram: https://www.instagram.com/the.teapost.pod?igsh=eXd1YXl5aHMyZGFw

TikTok: https://www.tiktok.com/@the.teapost.podca

You don’t have to believe in God to listen to our podcast. Not every topic will necessarily revolve around our faith but we are trying to do better by making choices that are more faith driven. Even when we aren’t discussing a topic that’s particularly religious in any way, it will happen to come up in conversation because that’s just who we are. We aren’t here to shove anything down your throat but honestly we hope that maybe it will still resonate with those that don’t believe in a higher power. If not, that’s okay too.