How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole. See omnystudio.com/listener for privacy information.

How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Strong vs Swole: What Building Muscle & Strength Really Means

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

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Strong vs Swole: What Building Muscle & Strength Really Means

Strong vs Swole: What Building Muscle & Strength Really Means

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