On this episode, I sat down with the amazing, incomparable Dr. Althea Bates to discuss this concept of resilience and Strong Women needing support the most. This episode's Thriver Nuggets is all about 10 strategies to bouncing back after life knocked you down. 

Make sure you are following me on all social media platforms at Leah M. Forney. Don't forget to check out my website at www.leahmforney. com

Dr. Bates Contact info: 

Email:

Website:

LinkedIn: 

Dr. Althea Webber Bates

Facebook: 

Iam Dr. Bates 

Project Resiliency- Movement 

Instagram: 

@iamdrbates

Facebook Groups: 

Resiliency Circle

Strong Women Need Support Most