Stronger Healthier and Happier

Today we hear Shayla's story. From a terrible car accident, to realizing her body didn't have to feel pain all of the time, finally to working to help other patients experience the same great results she did. Enjoy this special episode of Stronger Healthier, and Happier. The official podcast of Hill Family Chiropractic. 

https://hillfamilychiropractic.com

What is the difference between a Holistic Health mindset and a Allopathic health mindset? Does your body need medication or surgery to survive or be healthy? In this episode, Dr Hill and Michael discuss the difference between these mindsets and how this mindset can change to positively affect our overall health.

Book Mentioned: The Christian's Guide to Holistic Health - Click here for Amazon Link

PART Two: Recorded 1/23/2022 - Hill Family Chiropractic in Branson Missouri presents, Bulletproof Your Immune System. What are the ways your body defends itself from illness? What system controls every other system in your body, including your immune system? Learn about your body's built in defense system and resources you can use to make it tougher. Be Stronger, Healthier, and Happier at Hill Family Chiropractic

PART ONE: Recorded 1/23/2022 - Hill Family Chiropractic in Branson Missouri presents, Bulletproof Your Immune System. What are the ways your body defends itself from illness? What system controls every other system in your body, including your immune system? Learn about your body's built in defense system and resources you can use to make it tougher. Be Stronger, Healthier, and Happier at Hill Family Chiropractic

In this episode of Stronger Healthier and Happier, Michael and Dr. Jerod Hill discuss the difference between being active and exercising, as well as the benefits of intentional exercises for spinal hygiene. They cover the types of exercises recommended in the office. Here are some links to home exercise videos:

Home Exercises: https://www.youtube.com/playlist?list=PLLoGqFhakjcg-cSrNrjgpYN7uVeSg1rLQ

Therapies: https://www.youtube.com/playlist?list=PLLoGqFhakjcjrijIdL46ED9tVSiQ_gv1h

Today we focus on heart health, what is the status of heart health in the USA? What can we do about the health of our heart? Dr Hill covers these questions as well as fitness and nutrition tips and the value of Chiropractic for the health of your heart.

Strong relationships and communities can lead to longer, healthier and happier lives, while isolation can lead to depression, anxiety and an increased risk of disease. In today's episode of Stronger, Healthier and Happier we discuss the impact of emotional and social wellness on overall health. We also share action steps to help you on your path to social and emotional health.

We recommend home exercises and therapies to our patients all the time. Sometimes products offer solutions that may be more affordable then what your chiropractor recommends but is it the same thing? Is it helpful at all? This and more in today's episode of Stronger Healthier and Happier. https://hillfamilychiropractic.com

Myths aside, becoming leaner and finding your healthiest weight can be life changing. Dr Hill shares some of the highlights from our Healthy Weight for Life workshop, as well as some tips for finding what that healthy weight may be for you. Our Nutrition and Fitness Plan Information HillFamilyChiropractic.com/nutrition-plan HillFamilyChiropractic.com/fitness-plan

You won't believe these weight loss myths. Can you lose weight if you eat whatever you want? Are you able to lose weight while doing NO EXERCISE? Dr Hill addresses these myths and more. https://hillfamilychiropractic.com/podcast