Mental health. how can I cope with depression, how can I stop overthinking, how can I get rid of anxiety… We speak more and do less about it.   Yes, our generation knows how important it is, yes we put stories that we are there. But do we mean it? Do we reach out to people to check up on them? Do we want to be more educated about this root cause which directly affects every function of your life?  In this podcast, we are going to go in-depth on this topic of Mental health. . Depression, anxiety, overthinking we will talk about all of these! You will be starting your path to be a stronger individual! Our luck - we have a very special guest. Raj Dagwar Sir. The guy who went viral all across various news channels  and social media because of his unique work which he is doing for society.   Something which was never been done In our country before. His initiative got wonderful results. Despite being an engineer he managed to hustle and give 5-5 hours daily reaching out to the masses. Let’s listen to his story from him. And he is the best we can have to talk about mental health.  

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