Welcome, welcome, welcome to Episode 58 of the Thirst for Knowledge podcast! In today's episode James, Justin, and Seth welcome Jessie Burdick of JBurdie Fitness to talk about lifting heavy things.  Listen in as the gang discuss how Jessie got her start, the benefits of strength and conditioning, her journey from not being able to do a pushup to competitive power lifting, Jessie's love for craft beer, what a day of competitive lifting looks like, how an experience with lifting caused her to temporarily go blind, and much more.

Thanks for listening and be sure to review, rate, and subscribe!

TFK : Instagram | Facebook | Twitter

Be sure to check out Jessie on the web and Instagram!

Website | Instagram