In our first episode of 2026 and Season 2, we step inside CrossFit Ellis to talk about grit, fear, leadership and the quiet moments that turn a workout space into a workout family, with owner Aaron Mireles.

Beyond barbells and sweat, this is a conversation about learning to believe in yourself when you don't YET - and what happens when someone else believes in you first!

This episode is for:

-Anyone who has ever felt like they 'can't'.

-Anyone intimidated by a gym, fitness or starting over.

-Anyone craving community while doing hard things.

Because CrossFit Ellis isn' t just about the strength in the room. It's about showing up, doing your best, cheering on your friends and uncovering exactly what you are truly capable of!