You'll be surprised how many powerful benefits can Cold Water Therapy offer in just a few minutes a week. By the end of this episode you'll be most likely convinced to try it out for yourself. 
I will also talk what do you need to know before you get started with your own CWT and how to get the most out of it. 
You can also watch this video on my YouTube channel.
Enjoy!

You'll be surprised how many powerful benefits can Cold Water Therapy offer in just a few minutes a week. By the end of this episode you'll be most likely convinced to try it out for yourself. I will also talk what do you need to know before you get started with your own CWT and how to get the most out of it. You can also watch this video on my YouTube channel. Enjoy!

Stronger, Younger, Healthier and Leaner with Cold Water Therapy | EP 9

Zuzka Light’s Master-Class. Z and her guest experts share strategies, habits and wisdom to improve your life and overall well being. The purpose and intention for this podcast is to give you actionable steps in each episode, that will help you grow and get closer to your health, fitness, and life goals.

About Zuzka Light: https://zuzkalight.com/about/

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Self-Improvement

Zuzka Light’s Master-Class. Z and her guest experts share strategies, habits and wisdom to improve your life and overall well being. The purpose and intention for this podcast is to give you actionable steps in each episode, that will help you grow and get closer to your health, fitness, and life goals. About Zuzka Light: https://zuzkalight.com/about/

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Stronger, Younger, Healthier and Leaner with Cold Water Therapy | EP 9

Stronger, Younger, Healthier and Leaner with Cold Water Therapy | EP 9