I'd like to introduce you to Anika Castaneda @naturally.neeks on Instagram

This week I invited Anika to discuss her experience of being in multiple abusive relationships.

She shares honestly about how it felt, what led to her missing the warning signs of her abusers and how she is now using these heinous events from her past, as a tool of empowerment for women in similar circumstances. 

Additionally, she shares about how she is navigating PTSD and other mental health disruptions that were brought on because of the traumatic events that she's endured.

Her message is one of perserverance, hope and a will to beat the odds that were stacked against her.

Hope you enjoy the episode.
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Instagram: @sisyouredoingok
Website: www.sisyouredoingok.com

Don't Give Up...
Sis, You're Doing OK!

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