Annika shares her journey to finding work-life balance, developing her parenting style, and prioritizing self-care (SLEEP!) all while managing a toddler and growing a whole new human.
 
Mentioned in this episode:
<a href="https://www.instagram.com/drbeckyatgoodinside/?hl=en" target="_blank" rel="noopener noreferer">Dr. Becky IG</a>
<a href="https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en" target="_blank" rel="noopener noreferer">Why We Sleep (TED Talk by Author)</a>
<a href="https://www.psychologytoday.com/us/therapists" target="_blank" rel="noopener noreferer">Finding a Therapist</a>

Annika shares her journey to finding work-life balance, developing her parenting style, and prioritizing self-care (SLEEP!) all while managing a toddler and growing a whole new human. Mentioned in this episode: Dr. Becky IG Why We Sleep (TED Talk by Author) Finding a Therapist

Annika shares her journey to finding work-life balance, developing her parenting style, and prioritizing self-care (SLEEP!) all while managing a toddler and growing a whole new human.
 
Mentioned in this episode:
<a href="https://www.instagram.com/drbeckyatgoodinside/?hl=en" rel="noopener noreferrer">Dr. Becky IG</a>
<a href="https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en" rel="noopener noreferrer">Why We Sleep (TED Talk by Author)</a>
<a href="https://www.psychologytoday.com/us/therapists" rel="noopener noreferrer">Finding a Therapist</a>

Structure Creates Freedom

Discover Motherhood Moments a podcast where two millennial moms share real stories from real moms. Join them as they dive into the triumphs and challenges of parenting, offering insights, support, and a sense of community along the way. Whether you're a new mom seeking advice or a seasoned parent looking for relatable experiences, tune in for heartwarming conversations that celebrate the joys and complexities of motherhood.

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Structure Creates Freedom

Structure Creates Freedom