Welcome to Struggle Berry Crunch! I'm your host, Teriyana!

Today's quote: “We all have baggage. It's how you carry it that matters ” - Anonymous

Do you have Emotional Baggage? Yep - Me too.

Everyone has baggage, but many people are afraid to unpack it.
In this episode, I talk about my experience with emotional baggage and how I am overcoming it.

#emotionalbaggage #emotional #baggage #trauma #relationshipbaggage #mentalhealth

Resources:

https://medium.com/lady-vivra/understanding-emotional-baggage-1ef75c0da94d
https://fairygodboss.com/career-topics/emotional-baggage
https://byliner.com/what-emotional-baggage-is-and-how-to-cut-lose-the-excesses-from-the-past/

Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected]. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.  

@struggleberrycrunch