What creates the pain? What makes you happy? Whenever you get triggered, how do you respond versus react? What pulls you down to low vibrations, no one else but you. You are the light and you are the darkness, change is on the other side of the things that are hard to face. Believe in yourself and believe that you are worthy! Join Cristy and Holly as they take you through a real raw conversation and make you feel the feelings, respectfully! ::::TRIGGER WARNING:::: this episode contains content that may trigger you!