In this episode, I sit down with nutrition counselor, wellness coach, and certified intuitive eating coach Maria Scrimenti to discuss her journey with food and body image obstacles and how she overcame them, and so much more!

Struggles with food and loving your body w/ Maria Scrimenti

Perfectly imperfect is a self-help podcast for learning how to better your mind, body, and self and how to undo the societal factors that push us to fit into a certain box. Host Kristina Haviland, talks about anything from her own struggles, a random story, the life of a high school student, to pressures from society. She’s not perfect, and neither are you, so let’s learn to embrace that!

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Struggles with food and loving your body w/ Maria Scrimenti

Struggles with food and loving your body w/ Maria Scrimenti