In this episode, Annette & Ashleigh talk about Job Crafting - re-designing aspects of your job to make it more engaging and meaningful. We walk through personal examples of job crafting at work, and share how you can job craft in your own role, often without asking permission. 

Check out this HBR article from researchers Jane E. Dutton and Amy Wrzesniewski to learn more about the three types of job crafting we talk about in this episode. 

Interested in an upcoming Backbone workshop?

The Backbone workshop is designed to help you understand the nervous system and stress cycle and to provide you with practical tools to manage stress in your daily life. We combine experiential learning with scientific research to transform the way you approach stress. You’ll leave with access to a toolkit of stress management techniques that you can deploy after the course, including guided audio practices.

Our live virtual workshops are taking place May 13, 2023, September 23, 2023 and December 2, 2023. Head over to our site to sign up!