If you ever thought "I wish I felt better" or "I wish I was happier" then today's episode may be just for you! 

In today's podcast we are joined by Andie Murphy who is here to help us improve our own mental well being.

Andie has gone through quite a transformation after her son has come of age. After raising a child, the question arose of "what next?"

Take a listen to Andie's journey and see how you can apply some of this knowledge to yourself!

Reach out the Andie on Instagram @iamandiemurphy and at: andiemurphy.com.au

Listen in at: https://www.jasonmefford.com/jammingwithjason245/