Amanda and Sam struggle with the guilt for having bad days and being grumpy over "small" things, how people respond to mental health and what you should say instead, getting a call from your ex-fiance telling you he's married now and can no longer be your friend, and becoming a shell of yourself in a marriage that's just "fine."

Disclaimer:  We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room.

Hosted on Acast. See acast.com/privacy for more information.