If you're listening to this, chances are you've felt that heavy weight, that overwhelming exhaustion that comes with burnout. I know I have.

And honestly? Sometimes, it feels like you're the only one going through it.

But you're not.

That's why I wanted to share my own journey with burnout in this episode.

It's not a polished story of instant recovery or a list of perfect solutions. It's real, it's messy, and it's filled with the lessons I've learned along the way.

I wanted to create a space where we can just talk about it, you and me.

No judgment, no pressure, just honest conversation. Because sometimes, just knowing someone else understands can make all the difference.

In this episode, I'm sharing my personal experiences with burnout, the moments when I felt completely overwhelmed, and the small steps I took to find my way back.

I'm hoping that by sharing my story, you'll feel a little less alone in yours.

Let's talk about it. Let's support each other. Let's find our way back to ourselves, together.

Sending you all so much love and strength.