You're Working Too Hard

Stuck between wanting to resist & wanting to dissociate?


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A lot of us are stuck between wanting to resist/help everyone's who's suffering right now/contribute to all the causes we care about and feeling frozen by the sheer magnitude of what's happening/feeling unable to start anywhere. 

This week, Maria breaks down how we can get out of that frozen state, why it's so important to not overwhelm ourselves further and why we should not be ignoring our own joy in the middle of all the chaos. 

If you need ideas for place to donate right now, here are some places you can get started:  

  • Funding a local abortion fund 
  • The American Civil Liberties Union
  • The NAACP Legal Defense Fund
  • National Resources Defense Council
  • The National Immigration Law Center
  • Movimiento Cosecha (supporting immigrant rights) 

Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos

Instagram and TikTok: @maria_stoyadinova



 

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You're Working Too HardBy Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC