Welcome to That Sweet Salary, hosted by Ben Harris & Emily Green! Today’s episode explores a tough dilemma: quitting a job that’s damaging your mental health. Our guest, like many people right now, is torn between leaving a toxic work environment and staying employed in a tough job market. We’ll discuss practical ways to plan an exit strategy while protecting your finances, mental health, and future job prospects. From utilizing mental health resources to exploring California’s unique employment protections, we’ll cover the options available when a job becomes unbearable. Tune in for tips on job searching under stress, documenting toxic workplace conditions, and setting up a support network—because no one should feel forced to stay in a harmful job. If you're feeling stuck, this episode offers hope and a roadmap forward.