Overwhelm is Optional

Stuck in If/When/Just Get Through Mode? This Episode is For You


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You work hard. You're a good person. Why is your life still this hard?

You're tired of just getting through. You dream sometimes of running away — a beach, a camper van, somewhere quiet. But you know you'd come back, because there are things about your life you love. You just can't seem to get to them.

You're not lazy. You're not broken. You're stuck. And this episode is for exactly that.

  • why if/when/just get through mode is so hard to escape
  • why being tired and overwhelmed makes it impossible to know what to try
  • why huge changes aren't the answer — and what is
  • gentle ways forward when you don't have the energy for big ones
  • the life you intended to live is still available to you

For anyone who knows this isn't the life they meant to be live — and hasn't given up on the one they did.



The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.


Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...

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Overwhelm is OptionalBy Heidi Marke

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