If you feel like you’re doing “all the right things” but still repeating the same emotional patterns, this episode will help you understand why—and what to do differently starting now.

Lisa Urbanski sits down with spiritual teacher Aeon Archer to explore meaning-making (the story your brain assigns to events), how trauma and inherited beliefs shape your nervous system, and simple practices that help healing actually stick.

In this episode, you’ll learn:
✨ Why your nervous system keeps pulling you back into old loops

✨ How inherited beliefs distort self-worth, love, and success

✨ A practical way to reframe the past without bypassing your pain

✨ Tools like breathwork, yoga, stillness, and presence to build safety

✨ How conscious meaning-making becomes a daily spiritual practice

Connect with Aeon Archer: Ready to turn your healing and growth into a daily, lived ritual? Stay connected with Aeon and take the next step:

Website: https://archershaw.guru
Book a complimentary 30-minute call: https://archershaw.guru/service-page/30jointconsult

Social Media
Instagram: https://www.instagram.com/aeon.archer
YouTube: https://www.youtube.com/@AeonArcher
LinkedIn: https://www.linkedin.com/in/aeonarcher/

Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle 
SpiritSync Technologies: spirit-sync.com
HarmoniQ (Perfect Pitch): https://harmoniqmusic.com