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In this episode of From the Ground to the Crown, I’m joined by Shane to talk about the one thing we all keep “starting again on Monday”…habits. If you’ve been falling off your routines, struggling with consistency, or trying to pivot your life with the same old patterns, this conversation is your reset. We get into how small pivots lead to big results, why slipping doesn’t mean starting over, and how to rebuild your habits with grace, honesty, and micro-moves that actually stick.Whether you’re craving stability, routine, flow, or a little spiritual accountability, this episode gives you the framework to pivot without burning yourself out.Inside this episode, we break down:✨ Why you keep falling off your habits even when you want to stay consistent✨ How to make tiny pivots that create massive long-term results✨ Why micro-moves matter more than big, unrealistic routines✨ How to reset without guilt when you slip✨ The unhealthy expectations we place on consistency✨ How to build habits that match your real life, not the fantasy version of you✨ Shane’s personal story on rebuilding structure, flow, and self-trust✨ Practical ways to rebuild your habit system today, not somedayGuest✨ Shane (Instagram: @Shane_Diego)Creator, storyteller, and returning Season 1 fave who knows the power of choosing herself one tiny shift at a time.✨ GLOW WITH KENISHHA B🕯️ Book a Glow Session (1:1 Coaching)If you’re ready for spiritual clarity mixed with truthful, grounded, soul-centered guidance, book a single Glow Session or step into a full coaching package.BOOK HERE → https://www.itskenishab.com/coaching/🌿 Glow Forward Retreat — ThailandA sacred, soul-nourishing retreat for women ready to unmask their truth, release old identities, and reconnect with their inner light. Spots now open.Retreat Info → https://www.itskenishab.com/glowforward/📘 Flow So You Glow WorkbookA 5-week guided journey into self-trust, dropping Black Friday.Audio + video guidance included. Get in Flow → https://stan.store/itskenishab/p/flow...💛 Support the WorkCashApp: $ItsKenishaBPayPal: [email protected]: @KenishaB📱 Follow Me EverywhereTikTok: @2TheCrownPodInstagram: @itskenishabThreads: @itskenishabYouTube: From the Ground to the CrownThank you for being part of this growing community.Ready, set… let’s grow.
By Kenisha B.In this episode of From the Ground to the Crown, I’m joined by Shane to talk about the one thing we all keep “starting again on Monday”…habits. If you’ve been falling off your routines, struggling with consistency, or trying to pivot your life with the same old patterns, this conversation is your reset. We get into how small pivots lead to big results, why slipping doesn’t mean starting over, and how to rebuild your habits with grace, honesty, and micro-moves that actually stick.Whether you’re craving stability, routine, flow, or a little spiritual accountability, this episode gives you the framework to pivot without burning yourself out.Inside this episode, we break down:✨ Why you keep falling off your habits even when you want to stay consistent✨ How to make tiny pivots that create massive long-term results✨ Why micro-moves matter more than big, unrealistic routines✨ How to reset without guilt when you slip✨ The unhealthy expectations we place on consistency✨ How to build habits that match your real life, not the fantasy version of you✨ Shane’s personal story on rebuilding structure, flow, and self-trust✨ Practical ways to rebuild your habit system today, not somedayGuest✨ Shane (Instagram: @Shane_Diego)Creator, storyteller, and returning Season 1 fave who knows the power of choosing herself one tiny shift at a time.✨ GLOW WITH KENISHHA B🕯️ Book a Glow Session (1:1 Coaching)If you’re ready for spiritual clarity mixed with truthful, grounded, soul-centered guidance, book a single Glow Session or step into a full coaching package.BOOK HERE → https://www.itskenishab.com/coaching/🌿 Glow Forward Retreat — ThailandA sacred, soul-nourishing retreat for women ready to unmask their truth, release old identities, and reconnect with their inner light. Spots now open.Retreat Info → https://www.itskenishab.com/glowforward/📘 Flow So You Glow WorkbookA 5-week guided journey into self-trust, dropping Black Friday.Audio + video guidance included. Get in Flow → https://stan.store/itskenishab/p/flow...💛 Support the WorkCashApp: $ItsKenishaBPayPal: [email protected]: @KenishaB📱 Follow Me EverywhereTikTok: @2TheCrownPodInstagram: @itskenishabThreads: @itskenishabYouTube: From the Ground to the CrownThank you for being part of this growing community.Ready, set… let’s grow.