Sharing chapters and exercises from the new Only 10s Revisited Book I am writing. When to speak up (Difficult Conversations)

Resentment?  Do I need to set a boundary? Do I need to ask for what I want?  Am I jealous? Overwhelmed? Do I need to ask for help?  Can I delegate? Do I need to renegotiate the deadline or resources? Trouble saying no?  Try, “may I get back to you on this?” Unmet expectation?  Did I have a clear agreement? 

“Remember it only takes 1% (tiny steps) to make huge changes.