This week I sit down with Lanita Parish. Lanita Parrish is a licensed mental health counselor working with the Palm Beach County School District. She’s educated and also has personal experiences that have equipped her to help others especially youth maintain their mental health. Lanita holds a Masters degree in Science Counseling Psychology from Palm Beach Atlantic University.

“Living healthy spiritually and mentally has always spoken to the core of who I am and now I get to share it with you. We all experience life and life doesn't discriminate. That’s why you can Sit With Me. Together we won’t just be inspired but we will receive the tools we need to Live Healthy.” ~ Torrie Christina, Host

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