When tragedy strikes the first thing you lose is control. The first response is to study or educate yourself regarding the tragedy.Write a comment to us in the show notes anytime. Good luck!

When tragedy strikes the first thing you lose is control. The first response is to study or educate yourself regarding the tragedy. Write a comment to us in the show notes anytime. Good luck!

Study Up

If you're hurting from unexpected events there is still hope to move forward by providing coping skills gleaned from others who have shared what they learned during their difficult journey. Each episode is only fifteen minutes or less providing you optimal personal optimization for your lifestyle. You are the focus dealing with the lingering hurt inside. It is guidance from the trenches not the classroom. &nbsp;

Health & Fitness

Mental Health

If you're hurting from unexpected events there is still hope to move forward by providing coping skills gleaned from others who have shared what they learned during their difficult journey. Each episode is only fifteen minutes or less providing you optimal personal optimization for your lifestyle. You are the focus dealing with the lingering hurt inside. It is guidance from the trenches not the classroom.  

Share Study Up

Sign up to save your podcasts

Study Up

Study Up