Connie travelled to India 2 years ago and took a 3 week intensive yoga (Praha Krista) teaching course. This podcast will be all about her experience. We chat about all the things she got up to, her daily routine, the food and the travelling while also delving deep into spiritual topics. Meditating for hours a day, how it enhanced and changed her spiritual journey, and discussing how it impacted her yoga practice and why she decided NOT to teach yoga. She even speaks about some funny/weird experiences she encountered on this trip... so grap your tea, light your incense stick, kick back and relax this “interviewy” style chat with the Mindful M8s! Cheers.