Style and Grace Podcast

Style and Grace: #34: Thoughts, Feelings and Laughs About Whole30


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In this episode, we’re talking about FOOD!  Specifically, the Whole30 program.  Both co-hosts completed the program in the past year and are ready to unpack all of the wins and challenges experienced, as well as total lifesavers that helped along the way.  Turns out, eating clean for 30 days doesn’t have to be completely overwhelming and a little sense of humor goes a long way. Listen for new favorite recipes and tips, as well as why they think anyone can eat well and feel better, too. 

Show Notes
Momofuku, Las Vegas
Rose. Rabbit. Lie
The Greatest Showman

whole30 website

@MelissaHartwig

Pederson's no sugar added bacon

RX Kids Bars

Larabars

Trader Joe’s Everything seasoning

 

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Style and Grace PodcastBy Courtney Bareman and Shea Phillips