Tracy opens her new show with athlete-model-podcaster Gabby Reece, who helped nudge her to finally launch. They trace Gabby’s arc from a turbulent, island-shaped childhood to college volleyball, high-fashion editorials, and then a deliberate pivot into pro sport and media. Throughlines: earn it, follow the whisper, and build self-confidence by doing uncomfortable things repeatedly.

We discuss:

• MTV Sports and Insider Training

• Writing at ELLE and developing a voice

• Launching The Gabby Reece Show (2020)

• Byron Katie’s “Is it true?” as a mindset anchor

• Choosing real life over fame

• Don Wildman’s reminder: money is replaceable; time isn’t

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