<p>FIrst installment of STYM-Q: I get some really great questions, and this is where I'll be diving into them with some depth! This episode focuses on mobility and pain.</p>

FIrst installment of STYM-Q: I get some really great questions, and this is where I'll be diving into them with some depth! This episode focuses on mobility and pain.

STYM-Q #1: Questions on Mobility and Pain

Friendly discussion, stories, and insights on wellness: fitness, mobility, optimism and everything in between. I am a personal trainer and mobility specialist who has learned first-hand the power of positivity and mindset when it comes to happiness, fitness, and overall wellness. My mission is to spread as much wellness and as many smiles as I possibly can, while hopefully educating at the same time.You can find me on Instagram @b_nevison and my website is smilestakeyoumiles.org

Share STYM-Q #1: Questions on Mobility and Pain

Sign up to save your podcasts

STYM-Q #1: Questions on Mobility and Pain

STYM-Q #1: Questions on Mobility and Pain