Dr. Shashi Ghodake is a dentist and a health and life coach, she has been practicing dentistry for the past 20 years and recently started health coaching as that has been her bigger passion. She helps her clients to get healthy and lose weight naturally, by creating healthy habits and improving their lifestyles. Dr. Shashi has created a 90-day total body transformation system that would help people lose weight and also gain total mental, emotional and physical health. She also offers a cleanse program to kick start one's weight loss, eliminate craving and sensitivities, boost immunity gain energy and improve overall well being. Her clients lose weight and are keeping it off naturally without any additional supplements.

In this episode we discuss about her childhood growing back in India, her move to USA. She shares with us struggled she experienced and how she showed up during the hard times. Dr. Shashi shares tips how to prevent sugar cravings and improve our health. She explains how sugar impacts our health and over all wellbeing. She gives alternative sugar options to opt for. We also dive into how overall health is impacted by oral health and how we should prevent it.

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