
Sign up to save your podcasts
Or


Goddesses, welcome back!
Cherry & Silver Luna sit down with Elli Richter, founder of Subconscious & Somatic Integrative Therapeutics, aka the subconscious wizard who’s been ushering Cherry through portal after portal for over a decade. Expect BIG f-yes energy, spiritual depth, and practical tools you can use today.
(Heads up: adult language throughout.)
In this episode, we explore:
💠Why 95–99% of your reality is driven by the subconscious—and why ~70% of those programs often skew toward fear/scarcity
💠How “trauma” can be understood as emotionally charged/stressful events (especially ages 0–14) that form limiting and conflicting beliefs
💠The “tri-factor” where unresolved stuff shows up in health, wealth, and relationships—and how to spot your patterns
💠Somatics 101: feeling your feelings (without spinning stories) to stop cycles of control, judgment, addiction, codependency, and self-abandonment
💠Nervous system care and living inside your window of tolerance—moving from white-knuckle self-talk to open-palm self-love
💠Elli’s personal journey from dysregulation + self-hate to embodied worthiness through PSYCH-K®, somatic work, Human Design, and community
💠Spiritual take: imprinting begins in utero + soul’s choice of lessons (no “broken to fix”—you are already whole)
Elli’s pillars for real change:
i. Subconscious belief change (PSYCH-K)
ii. Nervous system care
iii. Emotional intelligence (fully feeling)
iv. Intuition: learning your “f yes / f no”
v. Energy & destiny (Human Design/Gene Keys)
vi. Community
Connect with Elli:
https://ellirichter.com/
IG: https://www.instagram.com/ellirichter/
Nirvana Brew: https://www.thesomaticapothecary.com/
Book: WTF Is Human Design? https://www.amazon.com/WTF-Human-Design-Introduction-Deconditioning-ebook/dp/B0C35TVMGZ
If this episode cracked something open, like, comment, subscribe and tell us your biggest takeaway or the belief you’re ready to rewrite.
0:00 Welcome back + why Elli’s the real deal3:40 What “trauma” really means & how beliefs get wired13:10 The health-wealth-relationships tri-factor21:25 Somatics: feel it to free it31:50 Subconscious vs. conscious desires (why manifesting “breaks the dishwasher”)42:05 Nervous system care & embodied self-love55:20 Elli’s origin story + PSYCH-K1:09:00 Pillars of transformation1:18:30 Practical starting points + audience Qs1:26:00 Resources, tea launch, & closing conversation
Join the Goddess Collective by subscribing for upcoming videos and check out our latest episodes here:
💫 Intro to the Goddess Collective: https://youtu.be/SNFTVsxbNl8
💫 Are You My Friend?: https://youtu.be/g_VYcY_3V7s
💫 Friends Gone Rogue: https://youtu.be/tiHrDlqbqyM
💫 The Glow-up of Letting Go: https://youtu.be/wdHIqxSS0rU
💫 Main Character Energy: https://youtu.be/wHICg9z2AEQ
💫 Comfort in Discomfort: https://youtu.be/Vz9T4OD2-7k
💫 Ask Us Anything: Goddess Edition: https://youtu.be/xQvnYFYuBUk
💫 Heal & Rise: https://youtu.be/C8j39Fzc7Bk
💫 Ask Us Anything: Goddess Edition pt II: https://youtu.be/2bbRc8CSe9E
💫 Illuminating Our Inner Source: https://youtu.be/cJq5YRMMrC4
💫 New Tribes in New Places: https://youtu.be/U0gbv5RP6A0
💫 Divine Timing & Saturn Return: https://youtu.be/0c_NkjryyvA
💫 Wholistic Medicine Meets Western Medicine: https://youtu.be/bqQdMNhJrvk
💫 Mid-Year Goddess Check-In: https://youtu.be/57bH9lsLdWU
💫 My Romantic Life: https://youtu.be/0bGSJZaG8yY
💫 Chief Empowerment Officer: https://youtu.be/mydDP-oV6zY
💫 The Sacred Villain: https://youtu.be/YUV77XJlui4
💫 Leading with Light: https://youtu.be/k2GFgjsvMTE
💫 My Magical Life: https://youtu.be/RYmWO0SSBgA
💫 Subconscious Wizardry: https://youtu.be/5m_KHtG2oZ4
Up next...
🕧 Rewrite Your Story with Your Own Words (activity-based!)
#GoingGoddess #SomaticHealing #SubconsciousReprogramming #PSYCHK #HumanDesign #NervousSystemRegulation #TraumaHealing #SelfLove #SpiritualGrowth #DivineFeminine #goddessinprogress #subconscioushacks #fyp
By Cherry and Silver LunaGoddesses, welcome back!
Cherry & Silver Luna sit down with Elli Richter, founder of Subconscious & Somatic Integrative Therapeutics, aka the subconscious wizard who’s been ushering Cherry through portal after portal for over a decade. Expect BIG f-yes energy, spiritual depth, and practical tools you can use today.
(Heads up: adult language throughout.)
In this episode, we explore:
💠Why 95–99% of your reality is driven by the subconscious—and why ~70% of those programs often skew toward fear/scarcity
💠How “trauma” can be understood as emotionally charged/stressful events (especially ages 0–14) that form limiting and conflicting beliefs
💠The “tri-factor” where unresolved stuff shows up in health, wealth, and relationships—and how to spot your patterns
💠Somatics 101: feeling your feelings (without spinning stories) to stop cycles of control, judgment, addiction, codependency, and self-abandonment
💠Nervous system care and living inside your window of tolerance—moving from white-knuckle self-talk to open-palm self-love
💠Elli’s personal journey from dysregulation + self-hate to embodied worthiness through PSYCH-K®, somatic work, Human Design, and community
💠Spiritual take: imprinting begins in utero + soul’s choice of lessons (no “broken to fix”—you are already whole)
Elli’s pillars for real change:
i. Subconscious belief change (PSYCH-K)
ii. Nervous system care
iii. Emotional intelligence (fully feeling)
iv. Intuition: learning your “f yes / f no”
v. Energy & destiny (Human Design/Gene Keys)
vi. Community
Connect with Elli:
https://ellirichter.com/
IG: https://www.instagram.com/ellirichter/
Nirvana Brew: https://www.thesomaticapothecary.com/
Book: WTF Is Human Design? https://www.amazon.com/WTF-Human-Design-Introduction-Deconditioning-ebook/dp/B0C35TVMGZ
If this episode cracked something open, like, comment, subscribe and tell us your biggest takeaway or the belief you’re ready to rewrite.
0:00 Welcome back + why Elli’s the real deal3:40 What “trauma” really means & how beliefs get wired13:10 The health-wealth-relationships tri-factor21:25 Somatics: feel it to free it31:50 Subconscious vs. conscious desires (why manifesting “breaks the dishwasher”)42:05 Nervous system care & embodied self-love55:20 Elli’s origin story + PSYCH-K1:09:00 Pillars of transformation1:18:30 Practical starting points + audience Qs1:26:00 Resources, tea launch, & closing conversation
Join the Goddess Collective by subscribing for upcoming videos and check out our latest episodes here:
💫 Intro to the Goddess Collective: https://youtu.be/SNFTVsxbNl8
💫 Are You My Friend?: https://youtu.be/g_VYcY_3V7s
💫 Friends Gone Rogue: https://youtu.be/tiHrDlqbqyM
💫 The Glow-up of Letting Go: https://youtu.be/wdHIqxSS0rU
💫 Main Character Energy: https://youtu.be/wHICg9z2AEQ
💫 Comfort in Discomfort: https://youtu.be/Vz9T4OD2-7k
💫 Ask Us Anything: Goddess Edition: https://youtu.be/xQvnYFYuBUk
💫 Heal & Rise: https://youtu.be/C8j39Fzc7Bk
💫 Ask Us Anything: Goddess Edition pt II: https://youtu.be/2bbRc8CSe9E
💫 Illuminating Our Inner Source: https://youtu.be/cJq5YRMMrC4
💫 New Tribes in New Places: https://youtu.be/U0gbv5RP6A0
💫 Divine Timing & Saturn Return: https://youtu.be/0c_NkjryyvA
💫 Wholistic Medicine Meets Western Medicine: https://youtu.be/bqQdMNhJrvk
💫 Mid-Year Goddess Check-In: https://youtu.be/57bH9lsLdWU
💫 My Romantic Life: https://youtu.be/0bGSJZaG8yY
💫 Chief Empowerment Officer: https://youtu.be/mydDP-oV6zY
💫 The Sacred Villain: https://youtu.be/YUV77XJlui4
💫 Leading with Light: https://youtu.be/k2GFgjsvMTE
💫 My Magical Life: https://youtu.be/RYmWO0SSBgA
💫 Subconscious Wizardry: https://youtu.be/5m_KHtG2oZ4
Up next...
🕧 Rewrite Your Story with Your Own Words (activity-based!)
#GoingGoddess #SomaticHealing #SubconsciousReprogramming #PSYCHK #HumanDesign #NervousSystemRegulation #TraumaHealing #SelfLove #SpiritualGrowth #DivineFeminine #goddessinprogress #subconscioushacks #fyp